Stir It Up, Vegan Kitchen in Charlottetown

A true paradise for vegetarians. The pakoras and samosas are sublime. Forget everything you thought you knew about comfort food. Full of flavor, completely vegan, locally sourced and organic, thats what food the Stir It Up way is all about. The hardest thing is choosing what to order from their diverse menu including burgers, sandwiches, salads, soups and vegan treats. Whether you are vegan, vegetarian or omnivore, you will fall in love with their cuisine. Vegetarian options: Everything is vegetarian without exception Parking: Plenty of seats available at the Food Hall & Market Kid-friendliness: If the children will benefit from it. Otherwise there are other options for them in the Food Hall & Market Wheelchair accessibility: The entire Food Hall & Market is easily accessible.

The food here is soooooo delicious! The mobster roll and jackfruit fries were SO tasty. Definitely my favourite restaurant in PEI :)

Good Vegan Food. The Jerk Chicken Tofu and the stir fried veggies were both tasty. Reasonably priced.

Very disappointing. 3 people in our party ordered from here. One mixed vegetables was white rice with plain broth poured over, and boiled onion and red pepper, no greens. The other mixed vegs had only boiled broccoli. The vegan caesar salad had wilted black-edged lettuce and tasted terrible.

Menu is way different than it used to be :( this place was special for a reason.

This amazing place is no longer the gem it was. No more high quality dishes. This is turning into another samosa shop. I will not return. RIP Stir It Up you really had something.

I used to love this place, but the last couple of experiences have been lacklustre at best. Took nearly 30 mins to get our food, and there were only two parties in front of us. No way to know whos order was whos, so I got up twice for no reason. No number system or anything. Got the mooless Mac, which tasted okay, but it disintegrated in my hands *immediately* and was a huge mess in the container before I even picked it up. If I wanted that, I wouldnt have paid $40 for two burgers and a side of fries - I wouldve just gone to McDonalds and paid less than half the price.. I wont be going back until the quality improves. Pretty disappointed.

We loveeee this restaurant! They are consistently delicious my parents eat there every time they are visiting Charlottown. The buffalo wrap is amazing

I wish places like this were everywhere! Kind, friendly service and the food is delicious! Food

Actually so good. I would give a million stars. Delicious. Went twice and would go again.

An ABSOLUTE must eat here!! Fresh and SO delicious! The MOOless Mac is exceptional. Amazing service, friendly and kind staff. As a dairy free gluten free person travelling; this meal WAS amazing!

Good God the moonless mac is the best in the planet !!GET ONE , I am moving to PEI now

I have had a lot of vegan food visiting from out west and this was up to snuff. Even better than a lot of what Ive had in bigger cities. Absolutely phenomenal even for those who dont normally eat vegan.

Amazing food. The team does a great job. Must try if you are in Charlottetown.

Enjoyed their incredible Buffalo Chick un Ceasar Wrap! I didn t know vegan could taste so good! Amazing food, amazing service!

I went two times, and both times there was a sign saying there was no cook, and it was only a grab and go type scenario. Yet there was one person when I went yesterday, 3 people when I went today, and none of them could cook? Seemed very bizarre. As a vegetarian who likes to go to vegan/vegetarian places when I travel, I was very dissapointed

Would definitely give it 10 stars!! The fish and chips completely knock it out of the park. My husband made a mistake and ordered the fish and chips thinking it s real fish. The mistake turned out to be such pleasant surprise. It s is the most amazing tofu dish I ve had. I look forward to ordering it again. Keep it up!

We ve learned to be self sufficient on holiday so finding a little gem like Stir it UP is always welcome. And what a find; great choice of tasty and fresh, local food and friendly, helpful team dishing up in a great location. Highly recommended

Ridiculous extreme THE BEST ever . Mooless Mac burger please if you are in the area and hungry this is a must. It s a healthy version of a Big Mac I ve attached the menu and photo of hard working staff. I can t thank you enough for making such amazing food!!!

Last week I went to stir it up and had the burrito. It was so filling and delicious. I was served very quickly despite a line and only one worker on. Will definitely be back!

Dull flavors.

Really great vegan food and friendly service. The phish & chips was excellent!

Fully vegan menu inside Founders Hall. The buffalo chicken sandwich was great, and everything else I saw people getting looked amazing too. Vegetarian options: Everything is vegan!

Probably the best casual vegan eatery you will find in all of PEI. Simple pub style food, for a reasonable price which is served with a smile. Really all you could want, but be flexible, some things will sell out at busier times. Lots of drink options available in the wider market. Go get it! Vegetarian options: All vegetarian, all vegan

Good food, good prices, friendly people.

Great grab and go option. A lot of good food for an excellent price!

Stellar food and great customer service. My favourite food in Charlottetown. The Crispy Jerk was crazy delicious and The Mooless mac is reallly good. Also tried Lil darlings (their location next door) and it was fantastic. Burrito was just what I was craving!

Unbelievably good food.

the menu was very confusing and the food i had was slightly burned

Best poutine I ve ever tried and I grew up in Quebec. Unreal

Best rings and awesome chickUN sam.

great service and food!!

The new menu is genius. The KFC made with seitan an Asian mayo and red cabbage is out of this world. Also new and fabulous is the mobster roll that really tastes fresh and has more flavor than a lobster roll. Its served on a toasted white bun. Well done on turning out a great new menu. Glad you kept the moonless mac burger that I crave weekly.

Amazing vegan options. Mooless mac is one of the best. Edit: Dang! So many good options. Crunch wrap and west coast burg yummy!

Go early (Really early). As soon as they open actually. Try Mobster roll, have to. Everything else on the menu is fabulous as well. Everything vegan, Customer next to me said, Im not even a vegetarian but this might even be better than actual lobster roll I couldnt agree more. Great menu, great service.

Awesome food great service

They now have 2 locations, BEST vegan food in PEI

I would walk a mile through hot coals and broken glass to sniff the mouth of someone who just ate a moonless mac

Wasnt my intention to eat vegan food. I drove to the downtown looking for good sea food restaurant but realized that all restaurants along the shoreline are closed for the winter. I stepped into this food Hall due to lack of options. But man I was glad that I tried this Stir It Up Vegan place. I 100% enjoyed the crispy tofu burger and the split bean soup made it to another level. For my short two days stay in town, I have attempted to come back for the second time but the building was closed. 100% recommended regardless if you are vegan.

Amazing food and very quick service

My child is picky and they always made him a grilled cheese even though it wasnt on their menu.

Amazing vegan, organic food! Yummy desserts. Great location with easy parking.

The best possible place on the planet to eat. You will always be satisfied with there meals. Makes you realize there is No reason not to be Vegan . Get it together and Stir it up already!!!

took the jerky sandwich with crispy tofu, it tasted amazing! I also took the potato salad which was good. they have nice brownies and cookies; they have onions rings and Jamaican lentils patties. all vegan!

Really great food and service! Would recommend to someone not even looking for a vegan meal, but just plain good food. Will have to try more of their menu in the future!

Meatball sub! Delicious

Delightful gem, so glad I found it. Delicious vegan fare. Highly recommend their salads and the Mooless Mac - I dream about that burger all the time. Do not go to Charlottetown without trying it. Best burger ever - hands down!

Meatball sammie and creamy Italian pasta salad were off the chains. Incredible vegan food.

Stir it Up is amazing! So happy to have found this vegan lunch spot while in PEI. Everything I tried was delicious, especially the Mooless Mac burger (what flavors!). My only regret is not having enough time to try everything on the menu...

Amazing amazing food without that lets just sit and veg out feel. Highly recommended

Holy smokes this place is so good. The mooless Mac was really close to a real big Mac with no animal products. Kombucha was on point. Hard place to find unless you know where to look. 11/10

first time there. really nice. back of back alley records. great selection of vegan salads and sandwiches. They use local bread and ingredients. nice staff. will come back for lunch again!

Buffalo Chick sandwich was awesome

Love the food its delicious. Good place to grab some vegan food

Great food, delicious date squares and the tuna burger was delicious as well.

Stir it up has amazing food! I am so glad to have stumbled upon it when I was in PEI. Everything I tried was really tasty

Tried this restaurant for the first time today... As a regular carnivore, I didnt even miss the meat. I dont think it could have been prepared this well with beef or chicken involved... Delicious.

super tasty! Friendly staff. Will be returning to try the whole menu!

This restaurant is one of a kind me and my wife love it and we love seeing more vegan options out there (especially when they are this delicious)

Delicious Dottie burger. Message promised. Huge tomato slice, dill pickle, lettuce, sauce and oatmeal/walnut patty in a sesame seed bun. House salad with maple vinaigrette and a magic bar that was sticky, gooey coconut, chocolate and nuts n a yummy crust. I had a pumpkin spice donut yesterday that was delicious. Lovely people, delicious food st reasonable prices. I will be back.

We enjoyed the delicious, flaky, rich pastry on a really tasty Jamaican patty. Then we devoured two burgers (the Dotty and the Crispy Jerk), which were both amazing. If you re looking for an authentic fast food burger done vegan, then the Dotty is the answer! We finished off our meal with the chocolate brownie, which we could have had a whole tray of! Really appreciated all the different mylk options for their coffee. Hope they expand and get a seating area, and continue to make amazing innovative food!

The people that work there are so nice! Their food is also very good and would definitely recommend this place to vegans and people who just enjoy great food.

Good food, a little pricey though. Make sure to get extra napkins!

As far as vegan burgers go.... ours were great!!! The burgers were loaded with other delicious organic ingredients... worth every penny for high quality food! Would love if the city gave them rights for a patio... somewhere to sit would be great. Only criticism is your machine asking for a tip before continuing with payment... you don t have tables to clean or dishes to wash... if you are serving as take away only there isn t really anything to be tipping for. I m sure if I had looked closely I could have skipped the option. A tip jar on the counter seems more appropriate for your current set up or if the machine had given an option for dollar amount vs. percentage... and I could have chosen. 15% for taking my order and making it seems steep. All that said, the food was delicious and we will definitely be back!

Amazing! Food was delicious and staff was super friendly! Came upon the shop by accident when browsing through Back Alley Music (tucked in behind) and was very pleasantly surprised with how scrumptious & filling their food was. Bravo!

The tacos were great. Kombucha was very good too. Friendly people. Its a takeout only cafe but theres picnic benched behind where you can sit and eat.

I ve had the Mooless Mac a couple times and it is honestly the best burger I ve ever had. Meat or otherwise. It s just blows all other burgers out of the water. Friendly service, perfect food. Highly recommend.

Amazing food!!! Great people! The Moo-less Mac is the best burger Ive ever had! Seriously better than any meat burger.

DELICIOUS!

Great find with great people and amazing food.

Super good clean food!

Always a few kombucha choices on tap and the greek pasta salad is a go-to!

The mooless mac is so yum! Long may this place live

I had a very tasty Smoked Tofu sandwich that really hit the spot. The server was willing to help me go through the menu to find an option that would work with several dietary restrictions I have, and modified it as needed. This is also the first place where Ive seen GF and egg-free buns/bread! It was so nice to have something other than salad, and the cost was super reasonable. The only reason I give 4 stars instead of 5 is that I feel the terms cafe and market are deceptive. Its the only cafe I have ever seen that does not have a place to sit and eat (except outside in the summer), and the size of the market is just a couple shelves on the wall and a small refrigerated display case at the cash. I thought it would be more comparable with the Kent Street Market just a couple blocks over. It is more accurately a great option for vegan take-out.

This little spot is the real deal. The food is top notch and locally sourced whenever possible. Everything is super flavorful and saucy delicious. I havent had one thing from here that I didnt like. And I tried everything on the menu. Great food, great people.

So good! There food is fresh, and lovingly made. The prices reflects the quality.