Souper Duper in Dartmouth

156 Ochterloney St, Dartmouth, NS B2Y 1E1, Canada

★★★★★
(176 reviews)
Categories: Restaurant American restaurant Charcuterie Coffee shop Takeout restaurant Salad shop Sandwich shop Taco restaurant

About

We are local Family owned and operated small business. We offer Dine-in, Take-out, Delivery and catering. We have a set menu and each week we have weekly specials that changes, so you always have something new to look forward to. We have frozen soups and Take & Bake meals that you can heat up and enjoy later. Checkout our website or any delivery app or our location. Thank you and hope to see you soon.

Website
souperduper.ca
Address
156 Ochterloney St, Dartmouth, NS B2Y 1E1, Canada
Plus Code
MC9P+X8 Dartmouth, Nova Scotia, Canada
Time Zone
America/Halifax

Business Hours

Sunday
Closed
Monday
11 AM–7 PM
Tuesday
11 AM–7 PM
Wednesday
Closed
Thursday
Closed
Friday
Closed
Saturday
Closed

Services

Service options
Kerbside pickup No-contact delivery Delivery Takeaway Dine-in
Highlights
Fireplace
Accessibility
Wheelchair-accessible car park Wheelchair-accessible entrance Wheelchair-accessible seating Wheelchair-accessible toilet
Offerings
Coffee Halal food Happy-hour food Healthy options Late-night food Salad bar Small plates Vegan options Vegetarian options
Dining options
Brunch Lunch Catering Counter service Dessert Seating
Amenities
Gender-neutral toilets Toilets Wi-Fi Wi-Fi
Atmosphere
Casual Cosy
Crowd
Family friendly LGBTQ+ friendly Transgender safe space
Planning
Accepts reservations
Payments
Credit cards Debit cards NFC mobile payments Credit cards
Children
Good for kids
Parking
Free of charge street parking Free parking lot Parking
Pets
Dogs allowed

Photos

Reviews

4.7
★★★★★
176 reviews

Most Mentioned

lunch (17) mac and cheese (13) wrap (9) price (8) atmosphere (5) brownies (4) cubano (3) beef taco (2) soup and sandwich (2) club sandwich (2)
5 stars
145
4 stars
22
3 stars
2
2 stars
4
1 stars
3
★★★★★
December 13, 2024

Stopped in for a light snack with coffee. Great place. Yummy cookies. Soups sounded good but wasn’t hungry enough. Next time I’ll try them.

★★★★★
December 9, 2024

super duper is amazing! the food is always fresh and really good, they're super generous and always willing to take the next step to make sure you're satisfied. i come here 2-3 times a week and dont plan on changing that! everyone working is really nice. 1000/10

★★★★★
November 17, 2024

The perfect way to get through a chilly day. My friend had the tomato bisque soup with the chicken BLT and I had the Irish stew with half an egg salad sandwich. Generous portions and fresh ingredients. Planning on returning again soon to savor more flavors. Keep up the amazing healthy hearty lunches.

★★★★★
October 25, 2024

Such good soup. Just got braces and so happy to have something that tastes good and is nutritious. Grabbed a couple for the freezer. If you want soup it's the place to go. Service is amazing always friendly helpful staff.

★★
October 22, 2024

I just spent $120 on sandwiches, we get home and one of the items has bacon on it. I very specifically asked for no bacon, havent eaten pork in decades. This isnt unusual. Mistakes happen. However....they refused to make it right. They literally refused to make a new sandwich. I have never seen a restaurant refuse to correct their mistake. Its like they were trying to say that it was my fault. Just very odd. Edit: to be clear, we only ever asked for the 1 sandwich to be remade. The restaurants response to this review is extremely disingenuous.

★★
August 2, 2024

Souper duper.. more like souper small. Might be the smallest chicken Ceasar wrap I've ever paid for. It was maybe 1/3rd the size of any other place making chicken Ceasar wraps... The taste was good. That's why it's not a 1 star.

★★★★★
July 24, 2024

What a great spot!! Went with my brother and another dartmouth-ite Hidden gem in the city..wow Awesome REAL food! Bulging full Sandwiches, brimming bowls of flavorful soups and the most pleasant wait person I've encountered in a long time! Can't see how anyone could find issue of this spot..it's soup and sandwiches and they NAILED IT!! Be almost worth the drive from St Andrew's NB just for lunch! Thank you guys!

★★★★★
November 24, 2023

What a quaint and sweet looking place! It has greens, pinks and reds that make you WANT to eat something. The food was delicious! I had the mac and cheese with bacon, green onions and Doritos on top, and the offerings were generous. I was satisfied-full with the meal. My mom enjoyed the chicken pot pie soup with a lovely biscuit. Oh, and getting a cookie for free is a treat enough! You feel very comfy there, and the food sings "comfort food". Also glad they had the heat on, it was cold today! Service was pleasant, and they smiled to us, which is always appreciated. ❤️ I hope you get over there for supper! Worth going to again.

★★★★★
Local Guide
November 22, 2024

The mac and cheese was next level, the flavor and texture were perfect. This will be the spot I go for mac and cheese. Friendly staff, good seating.

★★★★★
Local Guide
November 22, 2024

What a cute little place! Perfect stop for a quick, low key lunch. There is parking in back. The food was great and the atmosphere is relaxed but charming.

★★★★★
October 22, 2024

Tasty and easy to online order and pick up

★★★★★
October 22, 2024

Amazing service amazing people and amazing food absolutely can recommend!

★★★★★
September 22, 2024

My first choice for clubhouse sandwich. Love it!

★★★★★
September 22, 2024

I had my food delivered by Skip the Dishes and it was worth every extra penny to use the service!! This place never disappoints! Food is fabulous! I was also able to share some sweets

★★★★★
September 22, 2024

Simple and pleasant place, the dishes we had were very good, and the welcome was perfect!

★★★★★
Local Guide
August 22, 2024

The taco wrap is incredible. Their Thai soup is also top-notch.

★★★★★
August 22, 2024

My go to place when Im feeling something healthy, but filling. House made, great menu and portions. Beef taco wrap is a must try and housemade chicken noodle soup You will have to add salt if youre a salt lover.

★★★★★
July 22, 2024

Had the chicken club sandwich and the hamburger soup. Good value, good size portions, great taste. will be back for sure!

★★★★
Local Guide
July 22, 2024

Gr8

★★★★★
June 22, 2024

Super affordable, delicious and fast service.

★★★★★
Local Guide
May 22, 2024

We tried two different soups - creamy mashroom and donair, both were so delicious! Like home made soups. Highly recommended and definitely we will back to try another dishes! Thank you

★★★★★
May 22, 2024

We did not expect a lot when just entered for the first time, but the food is really good. Donair soup was awesome with a lot of meat and wrap was juicy and fresh. Staff is friendly. Great experience overall. Will definitely return one day.

★★★★★
Local Guide
May 22, 2024

We had the soup flight (3 small bowls and 2 corn bread) and it was perfect for 2 peeps to share. Absolutely DELICIOUS!! Well be back again and again!

★★★★★
May 22, 2024

I recently dined at this charming little restaurant known for its soups. The basil tomato soup was delightful and paired nicely with the Cubano sandwich. A decent meal overall.

★★★★★
April 22, 2024

Loved the Green Monster soup! And the sandwich was big enough for a small family. Thanks.

★★★★★
Local Guide
April 22, 2024

Ordered online. Have never had their food, but drove by it often. Repeatedly said have to try. Well, tnight was the night ! Ordered the loaded potato soup with the Cubano sandwich, delicious! Recommend as they did not disappoint! Thank you!

★★
April 22, 2024

The food was so good, I had the tomato basil and my husband had the same with a Cubano sandwich. I was unable to have a sandwich bc they do not offer gluten free bread, but I could have some gluten free crackers which I was offered. Unfortunately there is a charge for the stale crackers which I was unaware of. Gotta say Im pretty dissatisfied in the lack of service and the price of the food for the value. Dietary restrictions: Very disappointed with no gluten free sandwich options. Also we were charged for the crackers which I thought were included as they were offered to me. We paid 3.50 for some stale unsalted crackers for my husband and old broken gluten free crackers for myself. I am appalled that I was charged for stale crackers. We spent close to 40$ (including tip) on a sandwich, a small and a large bowl of soup and 16 crackers.

★★★★★
April 22, 2024

My husband and I got the frozen soup that you can take home. The soup was absolutely delicious. We got the French onion soup and it was the best French onion soup I have had. It was so cheesy and had such a rich taste. Highly recommend.

★★★★★
Local Guide
April 22, 2024

Best french onion soup Ive ever had! My wife and I purchased 3 frozen soups to take home and try and they were all excellent. Great value.

★★★★★
March 22, 2024

Super Duper place. Great service and fantastic soups. Becoming a regular customer.

★★★★★
Local Guide
March 22, 2024

This place is amazing. Literally have not missed on any of the wraps or soups weve got from them, always ready super quickly after an online order, friendly staff. The wraps and soups are all awesome and delicious. Will be placing many more orders from here, do yourself a favor and order from them now! Even something called donair soup is wicked, they make it all work. Also awesome frozen meals to go, huge portions for a great deal!

★★★
Local Guide
March 22, 2024

Walked to this place for supper but they do not do dine in after 5pm which was disappointing. Ordered Smoked Turkey Melt with side of Cream of Broccoli Not sure where the Brocolli is in my soup Good sandwich, even distribution of ingredients. Nice to be able to get Pop Culture Kombucha Order came to 21.25 in total

★★★★★
Local Guide
February 22, 2024

Best place for food!

★★★★★
Local Guide
January 22, 2024

Amazing chicken noodle soup & butter biscuits are to die for! Really enjoyed the mac n cheese too.

★★★★★
Local Guide
December 22, 2023

Always love visiting this lunchtime hotspot. Food is inventive and delicious, the service is cheery and bright and I leave with a full stomach and happy smile.

★★★★★
Local Guide
December 22, 2023

Their Mulligatawny is definitely a must try! Biscuits were delicious as well.

★★★★★
December 22, 2023

Affordable and delicious!

★★★★★
December 22, 2023

What a great find! Food is tasty and fresh, service is wonderful and the decor is quirky and welcoming!

★★★★★
Local Guide
December 22, 2023

Great first visit! Counter staff were attentive, food was ready on arrival & we got some great stickers in support of the SPCA. Will definitely be back to this neighborhood gem!

★★★★
Local Guide
December 22, 2023

It is a very cozy, unassuming little hole in the wall soup place. The front server was very nice and polite, food was delivered quickly to my table. I got a soup and sandwich which both tasted great and fresh. My only 2 complaints would be that one of the pieces of bread was slightly burnt, and there was more grease in my Donair soup than I expected. Both items were still edible though. I would recommend it if you are in the neighbourhood and looking for a quick bite to eat. Kid-friendliness: They had food most kids would eat. Wheelchair accessibility: Ramp to the door and inside was 1 level.

Local Guide
December 22, 2023

It says it is open but is closed . Just waisted 30 minutes drive not good . Monday 2pm July 3/23 ....Update July 17 - thank you for your kind words. I will change my rating from 1 star to 5 stars because I dont want to hurt small business. Must be difficult to change opening times in google. Too bad because google maps is so helpful.

★★★★★
December 22, 2023

I had the Chicken Quesadilla special today. It was so good. I topped it off with the Nutella Skor squares. Sinfully good. Nice to meet the new owners. Food

★★★★
December 22, 2023

This is consistently my go to lunch spot. Even with the new ownership, you re still going to receive warm, welcoming service and a great meal. The donair soup is a favourite menu item- and the brownies are the best!

★★★★★
Local Guide
December 22, 2023

Super cute interior and has parking around back. Most of the menu basic comfort food and they do comfort food so well. Great portions and insanely delicious

★★★★
December 22, 2023

Delicious! Had the chicken ceaser wrap today for lunch and it was really good! Will definitely be back. Atmosphere was so fun and the person who served us was lovely.

★★★★★
December 22, 2023

Me and the family really enjoyed the soup and quesadillas and the desert bar 10/10 it s also really cute inside Kid-friendliness: The kids loved the soup and Nutella bar

★★★★★
December 22, 2023

The taco beef wrap is delicious! And the vibes in there are really nice and cute

★★★★★
December 22, 2023

Great food and great service, a gem of downtown dartmouth

★★★★★
Local Guide
December 22, 2023

I cant believe I only found this place a few months ago! Its now my go-to lunch spot. Consistently great food and friendly service, and very cute dining area.

★★★★★
Local Guide
December 22, 2022

Best heckin soup place in Dartmouth. On Friday you can get soup and a hefty corn bread for 5 dollars???!!! Are you kidding me? What a steal! I love this place. I wish they were open longer hours so I can go there more often.

★★★★★
Local Guide
December 22, 2022

Oh my gosh! French Onion Soup to die for!! And the Score Bar! No words! Super friendly staff! Im impressed!

★★★★★
December 22, 2022

I love this place!! Great food! Very friendly staff! I always recommend it!!

★★★★★
Local Guide
December 22, 2022

Super duper good food, affordable, really friendly staff and a super cute atmosphere.

★★★★★
Local Guide
December 22, 2022

Gem of a place. Delicious soup and salad. Has vegetarian options. Highly recommend this place. Will be visiting them often.

★★★★★
December 22, 2022

They had an excellent vegan corn chowder without any junk ingredients. The owner was very friendly and told us about possible vegan options. Call in beforehand to confirm that they have a vegan option before you go though!

★★★★★
December 22, 2022

My husband was just down bought Donair soup chicken soup and cookies everything was delicious hope you have awesome vacation Barbie from Walmart

★★★★★
Local Guide
December 22, 2022

Excellent food and service!! Highly recommend this adorable cafe!! The menu changes weekly and they have the best treats!! Vegetarian options: Great vegetarian options salads, soups and meals

★★★★★
Local Guide
December 22, 2022

Amazing... not just incredible soups... fantastic wraps ... staff are always friendly and great... make this place your favorite... Ill definitely be back many times!!!

★★★★★
Local Guide
December 22, 2022

I just wanted a nice bowl of soup for lunch and their chicken noodle did the trick. It was homemade and very tasty. Thank you

★★★★★
December 22, 2022

I am obsessed with their soup!! Highly recommend!!

★★★★★
December 22, 2022

First time here, I tried their green lentil soup today for lunch. It was absolutely delicious. Came in a compostable takeout container and had a homemade soft biscuit which was great. A little pricey at $9, but well worth it for something that has quality ingredients and was made with care. Highly recommend!

★★★★★
Local Guide
December 22, 2022

Cant wait to go back. Was excellent

★★★★★
Local Guide
December 22, 2021

Went on a Monday and got the loaded mac & cheese and the prosciutto sandwich. They only offer all the toppings for the mac & cheese on Mondays. The mac & cheese was good but it was better once it sat for a bit cuz it was a little watery for my liking. I wish the sandwich was bigger because it was delicious. The tomato jam on the sandwich was amazing. I also got the skor square for dessert and was forced to share with my husband and son.

★★★★★
December 22, 2021

Clean, well run, friendly, excellent food. Do yourself a favor and get lunch here!

★★★★★
December 22, 2021

1st. Very quaint. Loved the. Good

★★★★★
December 22, 2021

Had a delicious lunch here on August 20. Will come back if we are in the area again.

★★★★★
Local Guide
December 22, 2020

Mac and cheese is SO good and the ladies that worked there were so lovely! I love finding gems like this in Dartmouth, it was so busy at lunchtime and I hope it stays that way. Service was quick!

★★★★★
December 22, 2020

Absolutely my favorite go to for lunch, they also have delicious take and bakes for our busy lives. You will not be disappointed, the ladies are incredible also.

★★★★★
December 22, 2020

The cabbage roll soup is excellent!

★★★★★
December 22, 2019

Fast, friendly, great deals, delicious soup and probably the best brownie Ive ever had.

★★★★★
Local Guide
December 22, 2019

Best tea biscuits and amazing deal for soup and a side!

★★★★★
Local Guide
December 22, 2019

Absolutely delicious! I recommend this place to everyone. Extremely economical and yummy.

★★★★
Local Guide
December 22, 2019

A unique and quaint small business in downtown Dartmouth. Tasty homemade soups and hearty lunch and supper dishes. Eat-in or take-out. Businesswomen-owned and operated.

★★★★★
Local Guide
December 22, 2019

Its only available one week of the year, but if you can get the Irish stew, its great!

★★★★★
December 22, 2019

Great people!

★★★★★
December 22, 2019

Delicious soup, they even have a signed photo of the iconic soup slinger from Seinfeld.

★★★★★
December 22, 2019

Awesome, homemade everything, so so yummy, I ll be back

★★★★
Local Guide
December 22, 2019

great soups

★★★★★
Local Guide
December 22, 2019

Great soup and dessert!!

★★★★★
Local Guide
December 22, 2019

Needs more vegan options, but great food and customer service.

★★★★★
Local Guide
December 22, 2019

The soup here is souper duper! I love the donair soup and the brownies are just as good!

★★★★★
December 22, 2019

DELICIOUS!

★★★★★
Local Guide
December 22, 2019

Very friendly staff. Delicious food. Good variety. Very cozy eclectic environment.

★★★★★
Local Guide
December 22, 2019

Delicious soup, awesome desserts, $5 Fridays!

★★★★★
Local Guide
December 22, 2019

Fresh and local! Lots of options for allergies and intolerances as well.

★★★★★
Local Guide
December 22, 2019

A lovely home-style cafe! The ladies there are super nice and the menu has delicious meals as well as a few tasty treats that changes weekly! When I went there it was like a home away from home :) its very relaxing

★★★★
Local Guide
December 22, 2019

The lemon bombolina is tha bomb!

★★★★★
Local Guide
December 22, 2019

Awsome people make great food

★★★★★
Local Guide
December 22, 2019

Such a warm atmosphere and pleasant people

★★★★★
Local Guide
December 22, 2019

Ate here for lunch - pleasantly surprised by the menu selection, the tasty soups and the giant brownies! Shocked that I have been in Dartmouth for years and never tried. 10/10 recommend!

★★★★★
Local Guide
December 22, 2019

Soo very yummy

★★★★
Local Guide
December 22, 2018

The Souper Duper Soup really is Super Duper! I only wish it was more conveniently located; it s a little hard to see if you haven t been there before. Their soup is simply amazing and so worth the visit. The hours are incorrect in some reviews though. Correct hours are: open Mon-Wed: 11AM - 2PM, and THURS-FRI: 11AM-6PM, SAT-SUN: Closed.

★★★★★
December 22, 2018

Excellent food and service

★★★★★
Local Guide
December 22, 2018

Great neighbourhood eatery! Its like Cheers, where everybody knows your name.

★★★★★
Local Guide
December 22, 2018

Delicious soups, wraps and desserts.

★★★★★
Local Guide
December 22, 2018

The ladies that run this place are amazingly friendly and informative and have an incredible imagination to create such unique and delectable foods! Everyone should check them out!

★★★★★
Local Guide
December 22, 2018

Dropped by to try the Mac n Cheese Monday special and was not disappointed. The toppings selection was great and the food was amazing. Had their blueberry cake too, also super good. I would definitely come back for more from here. Everyone was really nice inside too. :)

★★★★★
Local Guide
December 22, 2018

This place is fantastic. Great soup and sandwiches. The service was great. I recommend the Mac and cheese bar!

★★★★
Local Guide
December 22, 2018

Delicious soups and gluten free eats as well. Friendly service.

★★★★★
Local Guide
December 22, 2018

This place is amazing. If you are vegan or vegetarian they have something for you. This shop represents the concept of moms home cooking with both the food and the atmosphere. The staff are friendly and it feels like they made it just for you. The prices are also not high and they change it up. Make sure you check their site to see the soups of the day. I have also tried their Mac and cheese and boy is it seasons right and I am super picky about that. I would recommend this place to anyone and I will be going there again.

★★★★★
Local Guide
December 22, 2018

Best soup and my son loved the mac & cheese today! Highly recommend

★★★★★
December 22, 2018

Super delicious food at a super reasonable price.

★★★★★
Local Guide
December 22, 2018

Great soup. Great service.

★★★★★
Local Guide
December 22, 2018

Great service and excellent food!!

★★★★★
Local Guide
December 22, 2018

Super welcoming staff and tasty soup! You won t be disappointed!

★★★★★
Local Guide
December 22, 2018

Great place for a quick grab n go lunch, or stay for a chat and enjoy a good hearty soup. The staff are very friendly and always up for a good laugh!

★★★
Local Guide
December 22, 2018

Good food, reasonable price.

★★★★★
Local Guide
December 22, 2018

Great spot! And super duper people! Thanks. If you get a chance try the mac and cheese. Just sayin- have hot sauce for us southern cookin lovers! All in all. Ill be back no doubt!

★★★★★
December 22, 2018

The soup was sooooo yummy. The staff was beyond friendly and make my evening just that much brighter. Thanks so much!

★★★★★
Local Guide
December 22, 2018

Really good soups and service

★★★★★
December 22, 2018

Such a lovely, cozy spot to have a delicious lunch. Home cooked soups, salads, sandwiches and baked goods. Oh, and creamy mac and cheese!!! The staff are just like your family. You wont be disappointed!

★★★★★
Local Guide
December 22, 2018

My wife and I went to Souper Douper in the afternoon and had a bowl of soup. It was very good and tasty. Their sweets are fantastic sooo delicious.

★★★★★
Local Guide
December 22, 2018

Ive never been before and the food was amazing. The atmosphere was nice and I was greeted upon arrival. The dinning area is small and you might have to share a table with someone. Overall, great food and a great experience.

★★★★★
Local Guide
December 22, 2017

Fantastic soup. Wonderful people. Great vibe. Go on Friday for the famous donair soup.

★★★★★
December 22, 2017

First time customer; took 2 each of pumpkin and sweet pepper(?) soups home to parents & husband. Just tried the pumpkin and it is mmm mmm good! Ill be back again to this hidden gem for sure

★★★★★
December 22, 2017

Best soup EVER! :) Nicest and friendliest people EVER!!! The donair soup is amazing! Huge hit. The biscuits are amazing and always so fresh. Always delicious home made deserts. Love this place :)

★★★★★
Local Guide
December 22, 2017

Wonderful. Come out !

★★★★★
Local Guide
December 22, 2017

I just dined here for the first time. We dined in, but takeout seems to be the more popular choice. The service was extremely friendly and welcoming. The soup, biscuit and salad we ate were all delicious! We will go back next Friday to try the Donair soup! They have complimentary water, coffee, tea and hot chocolate, which was a nice little touch.

★★★★★
December 22, 2017

Had the parmesan tomato soup and the bacon mac & cheese simply delicious. The service was very. friendly and very courteous . As soon as you walk through the door the homecook smell welcomes you! Definitely a place to check out!

★★★★★
Local Guide
December 22, 2017

Mac and cheese Monday. Enough said!

★★★★★
December 22, 2017

Great Soups. Best staff. Super friendly.

★★★★★
December 22, 2017

Great soup

★★★★★
December 22, 2016

The nicest ladies and the best soup.. Well not just soup. The best everything!

★★★★★
December 22, 2016

Fabulous food and amazing service Cant believe what delicious food they produce every day and they are so very inviting to customers as well very professional and caring about what you want as a customer. We wanted something without salt and they provided it for us. We have enjoyed their food without dietary restrictions and sooooo goood.