La Méd - Resto Café in Montreal

42 McGill St, Montreal, Quebec H3C 6N2, Canada

★★★★★
(272 reviews)
Categories: Mediterranean restaurant Health food restaurant

About

Here at La Méditerranée, our commitment is to offer delicious recipes made from fresh and healthy ingredients, all at affordable prices. We have strived to choose seasonal products and offer a wide selection of dishes to satisfy every taste. We have worked hard to design a creative and healthy menu alongside suppliers we have chosen for the freshness of their ingredients so that we can offer you the highest standard. With quick service and impeccable quality ingredients, we promise you a healthy and delicious culinary experience.

Website
lamedcaferesto.com
Address
42 McGill St, Montreal, Quebec H3C 6N2, Canada
Plus Code
FCXW+HC Montreal, Quebec, Canada
Time Zone
America/Toronto

Business Hours

Monday
9 AM–5 PM
Tuesday
8:30 AM–6 PM
Wednesday
8:30 AM–5 PM
Thursday
8:30 AM–6 PM
Friday
8:30 AM–6 PM
Saturday
10 AM–4 PM
Sunday
9 AM–4:30 PM

Services

Service options
Outdoor seating No-contact delivery Delivery On-site services Takeaway Dine-in
Accessibility
Wheelchair-accessible seating Wheelchair-accessible entrance
Offerings
Coffee Happy-hour food Healthy options Organic dishes Salad bar Small plates Vegan options Vegetarian options
Dining options
Breakfast Lunch Dinner Catering Counter service Dessert Seating
Amenities
Toilets Wi-Fi Wi-Fi
Atmosphere
Casual Cosy
Crowd
Family friendly Groups LGBTQ+ friendly Transgender safe space
Payments
Credit cards Debit cards NFC mobile payments Credit cards
Children
Good for kids
Pets
Dogs allowed

Photos

Reviews

4.8
★★★★★
272 reviews

Most Mentioned

prices (19) healthy (13) lemonade (7) nicoise salad (6) brunch (6) falafel (6) the menu (6) hummus (6) mediterranean bowl (5) quantity (5)
5 stars
238
4 stars
17
3 stars
9
2 stars
5
1 stars
3
★★★★★
December 1, 2024

We recently visited La Med for brunch, and it was a delightful experience. The atmosphere was warm and inviting, with a cozy, modern vibe. The service was top-notch, with friendly staff who were attentive without being overbearing. The food was absolutely delicious every dish was thoughtfully prepared with fresh ingredients. I highly recommend the shakshuka, which was bursting with flavor and served with perfectly toasted bread. The Mediterranean-inspired menu offered a variety of options, savoury egg dishes, The coffee was also great, making it the perfect complement to the meal. I'll definitely be back soon

★★★
October 21, 2024

Went to eat there for lunch. Disclaimer, the staff was very friendly, but they looked overwhelmed even though the place was kind of empty. I asked for a table and they all had either boxes or crumbs of food in there. Someone from the staff freed one up pretty fast though. Ordered the Mediterranean bowl. It was pretty under seasoned and the chicken was very dry. Rice was okay, but again, lacking salt/seasoning. Upon checking the menu when I left , I saw that they didn't put almonds or raisins in. It was just a $26 (I asked for extra protein) plate with rice and chicken. Overall the dish was fine, but considering I paid $26 plus tip for it, I wouldn't go back.

★★★★★
September 3, 2024

We wandered across this lunch place as we were walking up from the water. What perfect stop. We had the Tunisian Bowl with Halloumi, and the Mykonos salad with Falafel. The servings were perfect size. The service was fast and friendly. The flavours were well balanced and engaging. I rarely give 5 out of 5 but there is absolutely nothing I would have changed.

★★★★★
August 5, 2024

Great different eating proposal! I just loved the sitting, the menu and the music! This is unique in Montreal! Once you are there you feel like you are at the Mediterranean 🌊. The salads are delicious !

★★★★★
June 3, 2024

Beautiful experience! Loved everything; the ambiance, the staff and the food was PACKED with flavours! I highly recommend because the prices are so affordable and the quality is amazing and portions are generous too!

★★★★
May 17, 2024

If you are worried about your wallet while shopping in the Old Port, I suggest you take a few more steps to ‘la méd ‘ on McGill Street, a Tunisian style restaurant with an authentic taste.

★★★★★
April 30, 2024

Lovely lunch cafe that serves phenomenal salads and bowls that are beautifully presented. We had the salmon bowl and Mykonos salad and both were SO delicious and filling. The Mykonos bowl was so tasty, loved the variety of fresh vegetables, pita and lemon vinaigrette is something I'll def be craving. Looking forward to returning for another healthy lunch soon

★★★★★
October 18, 2023

So happy I accidentally stumbled upon this chic and adorable little place near the old port, away from the touristy area. It is clean, its interiors are well designed. It has a high ceiling, the frontage has all glass windows which brings in light and an airiness that makes dining here a pleasure. Every part of the restaurant looks like you’re in a nice cosy place in Marrakech with decor that transports you to another land without leaving Montreal. The service is attentive, friendly and welcoming. The guy was very helpful in recommending and explaining the different flavours to help me make my choice. I selected the Marrakech Salad which was surprisingly delicious. It had saffron chicken, green beans, cherry tomatoes, parsley, carrots, chickpeas with cumin, Harissa vinaigrette and more items which made eating a salad pretty exciting. The portions are huge (1 order was good for 2 people) and the prices are more than reasonable. A definite YES when I return for a visit in Montréal.

★★★★★
Local Guide
December 21, 2024

Good food and place

★★★★★
December 21, 2024

Best place in the neighborhood, a real gem in the city. Owner and operator is kind and generous, the decoration is lovely, the food is adorable and delicious. We ordered their special Brunch For 2 and everything we had was phenomenal. I honestly have no complaints about food or service. Will definitely be back!!!!

★★★★★
December 21, 2024

The brunch menu is so tasty, reasonably priced and a lot of generous quantities

★★★★★
December 21, 2024

Very good food its really delicious especially the French toast

★★★★★
December 21, 2024

Excellent restaurant! It has always been a pleasure for me to taste their salads. In addition to fast and expeditious service!!

★★★★★
December 21, 2024

I went one day and I dont regret it. Especially the welcome, RAS. I recommend

★★★★★
December 18, 2024

Delicious food

★★★★★
December 8, 2024

I loved the food and the experience!!! The flavours are TOP notch and the brunch for two can fill u up with the amazing quantity. Will be back for sure

★★★★★
December 8, 2024

Love this place !

★★★★★
December 8, 2024

This restaurant is really very nice, recommended by friends, we were delighted with the discovery. Excellent ! Fresh products allowing you to eat healthy, even when passing through the city! It s really a treat! And the atmosphere is great! I recommend Delicious from start to finish. All the staff are very friendly. To do again soon!

★★★★★
December 1, 2024

Yummy brunch options by Sonia. I totally recommend!

★★★★★
Local Guide
December 1, 2024

Big crush on brunch! I loved the shakshouka (a must for those who like spicy flavors). Burrata adds more textures and a bit of sweetness to the spicy flavors. For those with a sweet tooth, I recommend the French toasts.

★★★★★
Local Guide
December 1, 2024

Great food and kind staff. Vegan options are available. Vegetarian options: Available Food : 5/5 |

★★★★★
November 22, 2024

Great discovery

★★★★★
November 22, 2024

Very good restaurant

★★★
Local Guide
October 22, 2024

Food is amazing , however we had very poor service dining in. It took them over 40 mins to serve starters while they were busy packing over eats and take out orders. This was when we were only ones dining in . Our order of Falafels never came to table. The food was good and people were warm but this level of service is not acceptable, I had to rush my meal and run to office when we entered the restaurant for team lunch with good time in hand.

★★★★★
October 22, 2024

Very good recommendation for a team lunch or other occasion! Delivered on time, with kindness and professionalism! We will recommend very soon without hesitation, it s a success! Thank you! Vegetarian options: Thanks for the vegetarian options!

October 22, 2024

We ordered the Mediterranean bowls and were so so disappointed. The rice was completely cold and soaked in olive oil. The chicken was dry the dish left an overall oily after taste. I wouldn t come back.

★★
September 22, 2024

I am not a fan of this place.

★★★★★
Local Guide
September 22, 2024

Best restaurant in town for salad and healthy food, The quality is definitely there and the freshness is fantastic! Highly recommanded

★★★★★
Local Guide
September 22, 2024

Excellent service and the dishes are delicious. Well done team

★★★★★
August 22, 2024

Friendly staff, fresh salads!

★★★★★
August 22, 2024

A real gem in the neighborhood. Always fresh and tasty!

★★★★★
Local Guide
August 22, 2024

Fresh and tasty salads at an unbeatable price, especially in the sector. Friendly and attentive service

★★★★★
Local Guide
August 22, 2024

Un vent de fraîcheur dans votre assiette sans vous ruiner au vieux port. Le restaurant offre une ambiance typique méditerranéenne et vous pourrez y déguster des plats très frais et très abordables. Rapport qualité prix imbattable. Ils servent soit des salades repas ou soit des assiette de type bol. Les prix varient de 10$ 22$ environ.Je recommande fortement lendroit

★★★★★
August 22, 2024

Excellent salad! There are also lots of products to buy in the small market :) I personally took the ready-to-eat shakshuka and I cant wait to try them

★★★★★
Local Guide
August 22, 2024

Very good salads! intricate and variety of ingredients!

★★★
August 22, 2024

The food is really excellent and fresh but there is a huge gap in the service side. We arrived around 1:30 p.m., one of the waitresses was sprawled on the sofas and didnt move when we arrived, not a hello or a smile. Like a feeling of being disturbed. Cleaning products are visible everywhere in the restaurant. We were offered neither drinks nor coffee at the end of the meal. It s a real shame because the place has potential and the salads are very good. Only the hummus needs to be reviewed, it tastes more like cream cheese than hummus.

★★★★★
July 22, 2024

Gorgeous place. Incredible service food and products

★★★★★
July 22, 2024

So cute and lively! Great little spot for coffee and picking up unique handmade pottery.

★★★★★
July 22, 2024

Excellent service, colorful and tasty food; As good for taste buds as for eyes!

★★★★★
Local Guide
July 22, 2024

The Mediterranean was excellent!

July 22, 2024

Poor service. Restaurant was completely empty and it took 20 minutes to get one mediocre hummus plate to go. Hummus is flavorless. Falafel is dry.

★★★★★
July 22, 2024

Delicious flavor. Big ol portions! Get the lemonade too!

★★★★★
July 22, 2024

My husband and I order from here every week. Everything is so fresh, healthy and tasty! Love it. N.

★★★★★
July 22, 2024

delicious and fresh food and great staff!

★★★★★
Local Guide
July 22, 2024

Love this place, very convenient for on-the go clean meals.

★★★★★
July 22, 2024

Wow!! Super nice discovery! You have to come eat here! Fresh and the service is impeccable.

★★★★★
Local Guide
June 22, 2024

Beautiful place and beautiful food! They also provide bowls for a plethora of local shops.

★★★★★
June 22, 2024

Delicious fresh bowls wonderful lunch option

★★★★★
June 22, 2024

Excellent food, all the salads are divinely good, the portions are generous!

★★★★★
June 22, 2024

You forget your lunch, no stress, there s La Med!

★★★★★
June 22, 2024

What a great spot- authentic and the team is really caring. I am really happy with my Tunisian bowl.

★★★★★
June 22, 2024

Got the Cesar salad as it was delicious!

★★★★★
June 22, 2024

This was my favorite part of my last trip to mtl. So so good. So fresh. So tasty. Literally could eat here every day !!

★★★★★
Local Guide
June 22, 2024

Heaven in your mouth - enough said.

★★★
June 22, 2024

Nice place but most of foods are already canned food Bread is from Costco which is not recommended we need to taste the Tunisian flavor

★★★★★
June 22, 2024

INCREDIBLE SERVICE, MEALS, STAFF, SAFETY! Each salad tastes different and all delicious in their own way! The quantities are very generous & wonderful price quality too! Ps- Sammy :D

★★★★★
May 22, 2024

I literally come here every week for a quick lunch. These guys are super hospitable and the food is fantastic. Healthy and delicious! I almost felt bad that it took me this long to write a review.

★★★★★
May 22, 2024

Great place to visit Food is excellent service is impressive Food

★★★★★
Local Guide
May 22, 2024

The salads are delicious

★★★★★
May 22, 2024

the food was amazing, flavorful and healthy.I definitely recomend for people touring montreal. not to mention the quantity of food.

★★★★★
April 22, 2024

Really enjoyed the food.

★★★★★
Local Guide
April 22, 2024

Salads and bowls are so delicious! Lots of gluten free and vegetarian options.

★★★★★
April 22, 2024

Nice place, delicious food and fast service. Very large portions, generous establishment in terms of the amount of ingredients in one dish. Reasonable prices

★★★★★
April 22, 2024

Perfect place!!!! Everyone should visit

★★★★★
April 22, 2024

Tasty place with wonderful atmosphere! Thanks for service!

★★★★★
April 22, 2024

Perfect

★★★★★
Local Guide
April 22, 2024

amazing atmosphere and services.the salad was super fresh . Highly recommended.

★★★★★
April 22, 2024

A very good Tunisian dish in the heart of old Montreal.

★★★★★
March 22, 2024

The best restaurant I have ever been to in my life, I recommend it to everyone.

★★★★★
Local Guide
January 22, 2024

I adore

★★★★
Local Guide
January 22, 2024

Excellent welcome, Good cuisine. Too bad refrigerators make so much noise ;-(

★★★★★
January 22, 2024

I was completely satisfied I strongly encourage you to try

★★★★★
December 22, 2023

A Fantastic Culinary Journey! I recently had the pleasure of dining at this remarkable restaurant, and I must say it was an extraordinary experience from start to finish. The moment I stepped inside, I was captivated by the enchanting ambiance and exquisite decor. The attention to detail in every aspect of the restaurants design truly created a welcoming and charming atmosphere. Lets talk about the star of the show the food! Each dish that graced my table was a masterpiece in its own right. From the first bite to the last, I was in culinary heaven. The flavors were expertly balanced, and the presentation was absolutely stunning. It was evident that the chefs poured their heart and soul into crafting these exceptional dishes. The menu boasted a delightful variety of options, catering to various dietary preferences and ensuring there was something for everyone.

★★★★★
December 22, 2023

Delicious Mediterranean food, great portions, super friendly staff!

★★★★★
December 22, 2023

Simply wow!! The decoration is perfect like we were in Mykonos. The food is extraordinary. I have Had a Niçoise salad and it was incredible. I highly recommend

★★★★★
December 22, 2023

Amazing dining experience and warm atmosphere. We really felt like we were in the Mediterranean

★★★★★
December 22, 2023

Incredible discovery!! The food is extraordinary. The decor is breathtaking.

★★★★★
December 22, 2023

Excellent service and superior quality. I will definitely come back to this magnificent restaurant. I highly recommend

★★★★★
December 22, 2023

I highly recommend this place! It is a super clean, beautifully decorated space with a friendly staff and the food is just outstanding (both fresh and healthy). Obsessed with their salmon tzatziki bowl! I am looking forward to trying many other things on the menu.

★★★★★
December 22, 2023

Great new location, great food and friendly service!

★★★★★
December 22, 2023

Lovely place !! Very friendly, where you can eat with family or friends. People are very welcoming. we get fresh and varied products.

★★★★★
December 22, 2023

Excellent food lovely staff

★★★★★
December 22, 2023

Extraordinary food in a splendid setting. thank you for everything

★★★★★
Local Guide
December 22, 2023

Amazing food! The chicken was scrumptious and the lemonade was great. Highly recommend this place.

★★★★★
December 22, 2023

The service was really good!! And amazing food!!

★★★★★
Local Guide
December 22, 2023

A little taste of Greece right here in Old Montreal. We had the Mykonos and Niçoise salads, both were great tasting and very generous portions.

★★★★★
December 22, 2023

Fresh salad, good quality products and very good service. I recommend .

★★★★★
December 22, 2023

Great discovery, fresh salads, good value for money and excellent service!

★★★★★
Local Guide
December 22, 2023

Finally a delicious restaurant a few steps from my house. I loved the food and the service!

★★★★★
December 22, 2023

I tried the Marrakech salad and it was incredible (Harissa vinaigrette super good) It s nice to see young entrepreneurs who are motivated and provide excellent service! The decor is fantastic too. I highly recommend.

★★★★★
December 22, 2023

I visited la med resto today with my girl friend and we had an incredible experience! The limonade was so refreshing and delicious. The service was excellent, and the homemade hummus and pita were absolutely fantastic. Highly recommend

★★★★★
Local Guide
December 22, 2023

I loved this place!! I ordered a Niçoise salad and a homemade lemonade. It was delicious! The ingredients are fresh and the portion was generous, I had to take half my salad away. If you like healthy eating, this is the ideal place Also, the service is very friendly and the decoration took me on a journey to the Mediterranean for a meal. I will definitely come back!! Excellent value for money!!

★★★★★
Local Guide
December 22, 2023

Thank you Mohamed and Haden and lovely Mia Every thing is friendly lovely and comfortable I m visiting montreal for days and La med made my trip Thank you Awesome! Food : 5/5 |

★★★★★
December 22, 2023

Felt like I was on vacation! The service was amazing and the food as well. So many flavours you can t go wrong with whatever you choose

★★★★★
December 22, 2023

I really loved the food , the service and the decoration. They have the best falafel in Montreal:)

★★★★★
Local Guide
December 22, 2023

Super cute restaurant cafe, super nice staff, I chose the salmon quinoa bowl with tzatziki sauce, it was excellent! good value for money

★★★★★
December 22, 2023

Do not miss! Fantastic food, authentic flavors, bountiful portions, superb service, nice people, and charming atmosphere with a terrace. I had and would recommend for starters the Mediterranean bowl (with some fresh lemonade). Made my day, and cant wait to work my way through all the menu items.

★★★★★
December 22, 2023

Just tried the tunisian plate and it s simply wow!! Highly recommend it!! Fantastic Mediterranean atmosphere and staff so friendly!!

★★★★★
December 22, 2023

Perfect spot for lunch !! Reasonable prices

★★★★
Local Guide
December 22, 2023

Very good service A beautiful atmosphere with a Mediterranean tint Fresh and consistent food Good music! I wish a great adventure at this counter ***2023 Update*** Im glad to say that they master their Craft!

★★★★★
Local Guide
December 22, 2023

Really delicious simple Mediterranean. Friendly folks

★★★★★
December 22, 2023

Amazing food! The Mediterranean bowl was seasoned so well and very delicious.

★★★★★
December 22, 2023

Awesome ambience and food. Highly recommend this place.

★★★★★
December 22, 2023

Beautiful place, friendly owner, great food

★★★★★
December 22, 2023

Great food and very friendly staff. The owner is very kind and helpful. Absolutely recommended

★★★★★
December 22, 2023

The salmon bowl was to die for!! I enjoyed my time so much at La Med. Will be back soon - such a cute outdoor space with the flowers.

★★★★★
December 22, 2023

The food was incredible and the service was just amazing. The prices are correct. I highly recommend this restaurant 10/10

★★★★★
December 22, 2023

We wanted good, light food while traveling. It exceeded all expectations. Amazing food, great service, and relaxing atmosphere. We will go back!!

★★★★★
December 22, 2023

Thank you Khalil it was a treat, everything was excellent, the setting and the meals Thank you very much for the warm welcome and the service I highly recommend

★★★★★
December 22, 2023

Bravo!

★★★★★
December 22, 2023

Very good plan, I highly recommend it

★★★★★
December 22, 2023

Nice place, delicious food, good service and reasonable price.

★★★★★
Local Guide
December 22, 2023

In a word...Wonderful! Everything is fresh, perfectly seasoned, beautifully presented by warm, charming people. The Café is beautiful inside with a little terrace out front surrounded with flowers. This resto is not to be missed! Food

★★★★★
December 22, 2023

Amazing!

★★★★★
December 22, 2023

Delicious bowls, everything very fresh and tasty, and nice service!

★★★★★
December 22, 2023

Delicious bowls and welcoming staff. This place is a 5/5 stars easily. This is a must try in MTL. We will be back! We had the Cyprus Cesar and a salmon tzatziki bowl.

★★★★★
December 22, 2023

stumbled across this cafe and was not disappointed!! we LOVE this cafe! service is so good, salads are great and sooo flavourful and the fresh squeezed orange juice and the in house made lemonade were the best refreshments! 10/10 would recommend!!!

★★★★★
December 22, 2023

Everything was so fresh and tasty! I got the salmon salad and it was delicious!! The orange juice was so refreshing it was like my mom made it! The owner was so lovely, he was extremely attentive to us and made the experience that much better!! I m definitely coming back! 10/10 would recommend!

★★★★★
Local Guide
December 22, 2023

Delicious salads and amazing service! Highly recommend

★★★★★
Local Guide
December 22, 2023

Excellent Cyprus Caesar salad 5/5

★★★★★
Local Guide
December 22, 2023

Tasty food and good service

★★★★★
Local Guide
December 22, 2023

They have a very exciting menu. The food was tasty and the service was excellent.

★★★★★
December 22, 2023

Great place, excellent service and delicious food! Definitely coming back to try the rest of the menu

★★★★★
December 22, 2023

The Tunisian dish is a pure delight!

★★★★★
December 22, 2023

We loved the food, staff is very friendly and professional. Salads were delicious and healthy

★★★★★
December 22, 2023

An experience to absolutely live, the incredible reception the food yum yum maim, if I could give 6 stars it would be better but unfortunately we can only give 5 stars.

★★★★★
Local Guide
December 22, 2023

Great restaurant with Mediterranean tastes! Our dishes were really delicious, lots of flavor but very balanced. The service was impeccable, very kind. We even got a free dessert, which we loved too! The homemade iced tea was really good. Nothing to say. Go and discover this restaurant!

★★★★★
Local Guide
December 22, 2023

After having overindulged a little on poutine and pizza, what a joy to eat a healthy, delicious and nourishing Mediterranean bowl at La Méditerranée. I recommend this restaurant for a lunch in old Montreal. Special mention also to the tzatziki which is very very good and to the homemade iced tea.

★★★★★
December 22, 2023

We loved this restaurant! The dishes were generous and delicious and the restaurant decor is very pretty! We highly recommend trying it!!

★★★★★
Local Guide
December 22, 2023

Delicious and healthy food, great quality ingredients and very nice service. Highly recommended.

★★★★★
December 22, 2023

The best restaurant for Mediterranean food in old port, good prices and all the food was delicious

★★★★★
December 22, 2023

Impressed by the quality of the dishes! The blend of flavors transports you directly to the Mediterranean. The team is super welcoming and the decor is almost as original as their cuisine!

★★★★★
Local Guide
December 22, 2023

Marrakech salad was delicious, big portion!

★★★★★
Local Guide
December 22, 2023

Wowwwwww Thats what im talking about The best tasting salad i ever had ! You have to take the desert the Samsa Eating food that s alive ! The health from Mediterranean and the restaurant is as beautiful outside and inside

★★★★★
Local Guide
December 22, 2023

I highly recommend!! The service is perfect the best ever!

★★★★★
Local Guide
December 22, 2023

A cozy place with great desserts, and Lemonade is very nice !

★★★★★
December 22, 2023

Had a delightful experience at this place. Not only was the food delicious but the staff was amazing as well. I would definitely recommend this place if you want to have a healthy and colorful meal while having a great time. 10/10 Food

★★★★★
December 22, 2023

I recently tried the nicoise salad a la med and it was really delicious!! Plus the decor is incredible. A restaurant not to be missed in old Montreal

★★★
December 22, 2023

Not impressed don t understand why the place have such high score. Ordered, Mediterranean bowl, disappointed, rice is dry, a lot of sauce.

★★★★★
Local Guide
December 22, 2023

The Mediterranean Bowl is quite literally one of the best dishes I have had in my entire life. Its so fresh, light and filling at the same time. The quality of the chicken and taste is indescribable. BRAVO

★★★★★
December 22, 2023

Excellent plat! Le bol était parfaitement présenté, très léger et trop trop trop bon vraiment. Le mélange des saveurs entre le poulet, les raisins secs et les amendes, c est parfait . L équipe est très accueillante, l ambiance est très chaleureuse, la décoration est unique. J ai passé un moment agréable et apaisant. Je recommande fort :)

★★★★★
December 22, 2023

The food at this restaurant was absolutely delicious, and the service was top-notch!

★★★★★
December 22, 2023

I had the Mediterranean bowl and it is one of the best bowls at the old port. The value for money is perfect. Magnificent setting, it doesnt seem like were in Montreal.

★★★★★
December 22, 2023

I recently ordered a Niçoise Salad from La Méditerranée and was very pleased with the freshness of the ingredients and the authentic flavor. The service was also excellent. I highly recommend this restaurant for a delicious Mediterranean experience

★★★★★
December 22, 2023

Mia and Eli were so nice!! The food is awesome.

★★★★★
December 22, 2023

Excellent service and the dish is very good good luck

★★★★★
December 22, 2023

The first time I tried this type of food and I m amazed. It s soooo delicious! Highly recommend! Definitely coming back:)

★★★★★
December 22, 2023

I highly recommend

★★★★★
December 22, 2023

All i have to say is WOW ! Loved the vibe, the food and the owner Khalil. Surpassed all my expectations and even got treated to an extra fresh hot few pieces of halloumi. The food is amazing and reminded me of back home. Will 100% be back a lot and trying everything on the menu! Thank you again Khalil for your hospitality.

★★★★
Local Guide
December 22, 2023

Salad was delicious and although the falafel was far too salty for my taste the freshness and authenticity make up for it. I recommend trying this place for yourself. A couple service issues. Order at counter, served to table so theres service to the extent of staff doing what seems helpful. But not a full service restaurant. Coffee was brought without sugar/cream so I asked for sugar. I was brought a sugar bowl with a tiny scoop spoon in it that seemed was for behind-the-counter use and not intended for stirring a beverage. May not have been but how do I know if the tiny spoon wasnt used in another beverage and not replaced. Felt unhygienic using it to stir my coffee. Water was offered shortly after the food was served and because of the salty falafel I looked forward to some water. The employee promptly forgot about the water and sat down to eat as it was near closing time . These are growing pains.

★★★★★
December 22, 2023

The best Mediterranean restaurant in Quebec

★★★★★
December 22, 2023

Excellent setting and service! A real Mediterranean getaway

★★★★★
December 22, 2023

Very good experience

★★★★★
Local Guide
December 22, 2023

Great customer service, tasty food and generous portions. I recommend Parking: Like everywhere in Montreal, it s really hard to find a parking specially when it s freezing outside :) Food : 5/5 |

★★★★★
Local Guide
December 22, 2023

First time and not the last! Succulent, generous portions, everything is fresh! I wanted to post a photo, but I was too hungry!

Local Guide
December 22, 2023

Probably the worst coffee I ve ever tasted. Had to bin it right away. Sadly disappointed

★★★★★
Local Guide
December 22, 2023

Best salads and atmosphere in MTL

★★★★★
Local Guide
December 22, 2023

Everything is good and tasty! Generous salads and bowls at a good price!

★★★★★
December 22, 2022

Amazing salads, bowls and service! The best freshly squeezed orange juice.

★★★★★
Local Guide
December 22, 2022

I came around 2 PM and there wasn t a lot of options left but the worker was super sweet and made me a delicious salad.

★★★★
Local Guide
December 22, 2022

Good option for healthy food in old port, the decoration is nice and the staff is fast Taste 4/5 Portion size 3/5 Value 3.5/5

★★★★★
Local Guide
December 22, 2022

Really very good, fresh and healthy

★★★★★
December 22, 2021

Excellent! You have to see and above all taste... Beautiful, comfortable and welcoming place

★★★★★
December 22, 2021

Very pleasant welcome.....rather limited choice but of excellent quality....very fresh...I recommend

★★★★★
December 22, 2021

We tried the saumon tzatziki and the méditerranéen both were delicous and so fresh. The vibe is so good and we got a very good service. I highly recommned. Best restaurant in old montreal so far

★★★★★
December 22, 2021

Best restaurant in old Montreal!! The salads are incredible, we also tried the ultimate Lebanese, their homemade hummus, I ve never tasted the same! The staff are so welcoming and generous!! I highly recommend!!

★★★★★
December 22, 2021

Very good restaurant. Everything is fresh and healthy. 5 stars very well deserved.

★★★★★
December 22, 2021

Fantastic lunch spot in the heart of Montreal, we really enjoyed a delicious falafel bowl & salad with salmon!

★★
Local Guide
December 22, 2021

We had takeout salads, they were disappointing, the topping/greens ratio was not great. Although the taste was ok there just wasnt enough of it.

★★★★★
December 22, 2021

Fantastic chicken and rice bowl.

★★★★★
Local Guide
December 22, 2021

Excellent healthy restaurant worth knowing. Good healthy cooking. Great. Well done

★★★★★
December 22, 2021

Love the food, it s fresh and delicious.

★★★★★
Local Guide
December 22, 2020

Super fresh, super good and super nice! I really like this place.

★★★★
Local Guide
December 22, 2020

Place with exotic atmosphere. It makes you want to come back for the decor. The dishes are simple but quite good.

★★★★★
Local Guide
December 22, 2019

Great spot. Delicious+healthy food, nice ambiance - service is a bit flustered when busy at lunchtime.

★★★★★
Local Guide
December 22, 2019

Excellent place with yummy salads. The crew is super friendly and everything always goes smoothly.

★★★★
Local Guide
December 22, 2019

Fresh and tasty restaurant, salads, drinks etc... Not always very fast but really good for lunch.

★★★★★
Local Guide
December 22, 2019

They re slow, they often screw up your order, it s chaotic at lunch time, despite all of that... I keep coming back as the food is delicious. I am writing this review as I ve been waiting 10 mins at the counter. The chaos is kind of entertaining in some odd way! The food once again > Delicious Updated review as of June 19/2019: They got everything in order and the food is better than ever . A must try !!! Best place in old montreAl.

★★★
Local Guide
December 22, 2019

My salad was ok but the grilled vegetables seemed old. Service could be better, on my table I had no water, no paper tissues

★★★★★
December 22, 2019

Excellent food, lots of flavors. Very warm welcome. Bright frame.

★★★★★
Local Guide
December 22, 2019

Excellent spot for lunch in Old Montreal. We got the Marrakech and Atlantis Salads, both of which were excellent and abundant. The home-brewed Kobucha was the star. Fortunuately, we were able to get the last two bottles. They have counter service, but also wait staff to take your order and bring your food to one of the few tables. However, you have to go to the counter to tell them what you ate and pay which is unusual. Would definitely return.

★★★★
December 22, 2019

The salads are definitely good, with a quality/price ratio that is also good. The place is, however, particularly poorly organized, and you have to be prepared to wait 20 minutes to receive a take-out salad which takes 2 minutes to prepare...a little frustrating sometimes. The service is nevertheless very friendly...

★★★★★
Local Guide
December 22, 2019

Absolutely loveeee their Mediterranean salads. Great for a quick lunch if you re visiting the Notre dame basilica.

★★★★★
Local Guide
December 22, 2019

Good tasty salads!

★★★★★
December 22, 2019

Best salad ever

★★★★★
Local Guide
December 22, 2019

What a wonderful spot for lunch! Cute decor and very conveniently located near the Square Victoria metro, so you can visit even on snowy days such as today. My friend and I started with appetizers of hummus and baba ghanoush, which came with some veggies for dipping and crisp pita chips. We loved that the hummus wasnt oily and the baba ghanoush had a brightness to it, which complemented the smokiness. Then we dug into our bowls; I had a salade niçoise and my buddy had the salmon tzaziki. I loved the salad! The tuna was a big portion, and not of cheap quality. There was a nicely hard-boiled egg and a selection of veggies, plus a great vinaigrette to top it all off. I love a good salad, and this was a great salad. The salmon came with a generous portion of tangy tzaziki, roasted vegetables, and a bed of quinoa. It was quickly devoured and declared to be excellent! I would happily return any day to try their other selections, they all looked and smelled delicious.

★★★★
Local Guide
December 22, 2019

Good atmosphere

★★★★★
Local Guide
December 22, 2018

Jy suis allée avec des collègues pour ma fête, nous avons été très bien accueilli et avons passé un excellent moment. Le personnel est très sympathique et efficace, la nourriture excellente, le cadre chaleureux et dépaysant et les prix très raisonnables. Les petites patisseries tunisiennes Samsa sont follement bonnes! Je recommande fortement!

★★★★
Local Guide
December 22, 2018

Elaborate, healthy and gourmet.

★★★★
December 22, 2018

I ve been here several times and I ll definitely be back again. Very cute place. My favorites are the Marrakech Salad and the Monoco Hot Box.

★★★★★
Local Guide
December 22, 2018

Talk about customer service!

★★★★★
December 22, 2018

Fresh salads, with quality ingredients at a very decent price, especially for the area. The owners and employees offer a very quick and attentive service. Highly recommend getting your healthy lunch there!

★★★★★
December 22, 2018

We find the Mediterranean sun in the Canadian cold, the employees and the manager shine and participate in an unforgettable experience. Unmissable address, I recommend 1000 times!

★★★★★
December 22, 2018

Delicious! A real trip to the Mediterranean without leaving Montreal!