Salus Fresh Foods in Toronto

Every visit to Salus 777 bay is the best experience ever ,especially with Mel. Mel remembers my order each detail what I take , how much dressing on the wrap or salad and she and her team is the sole reason I will always return and keep salus as my go to for lunch. Exceptional service and friendly team . Even in the lunch rush,

Great customer service! The food is fresh and tastes great, will definitely be visiting again.

I like this place food is fresh and service is fast. A bit overpriced, but there are a couple good options for under $15.

Food is solid, fresh and good. But service needs to improve.. Food

The açaí bowl taste like nothing, don t waste your money

The food is really tasty considering its a healthier option and fresh , the dressings are yummy. But the portions are small! Not nearly enough to fill me up and Im a small girl

Gave me food poisoning. Chicken clearly wasn t cooked but was told it was fine. Ate it and next day woke up vomiting. Not a very good experience. Would not trust again. My sister ordered a bowl as well with no chicken or protein and said it was good.

Attended with a couple of coworkers to get a quick breakfast.. was first in line and ordered avocado toast.. I waited 25 minutes.. for toast.. the absolute worst service I have ever experienced.. would never recommend.. 25 minutes in and the server still has not taken orders from all four of us.. this is my first negative review but I cannot in good faith advise this restaurant to anyone!!

Always fresh and quick. Great customer service!! Highly recommended

Very tasty salad! Fantastic customer service.

Food is fresh and arranged beautiful. Everything was delicious and arrived on time. They also offer catering if anyone was curious about that.

I love their salads. Healthy, tasty and filling. Would 100% recommend.

I recently had the pleasure of engaging Salus for an executive event catering, and I am beyond impressed! Melanie, our main contact at Salus, was incredibly accommodating and made the entire process seamless. The food was not only delicious but also plentiful, leaving all our guests thoroughly satisfied. The attention to detail and the quality of the dishes truly showcased Saluss commitment to excellence. I cant thank Salus enough for their outstanding service and the delightful culinary experience they provided. If youre looking to make a great impression at your event, I highly recommend Salus Catering. They exceeded all expectations, and I will definitely be reaching out to them for future events. Kudos to the Salus team for a job well done! Vegetarian options: same Dietary restrictions: she accommodated everyone

Disappointed with the food, it was expensive, the taste was bland, the chicken portion was small (considering the price), the whole thing is either mostly cabbage or spinach (isnt it supposed to be a brown rice base?), very little of the other toppings, I ordered 2 Mexican Street Corn but they should call them spinach/cabbage bowl, gave it one extra star for the presentation but wont be ordering again from here.

The food was bad, a standard bland sandwich, the cheese was not melted and the person who served me had a kill me expression. He spoke very softly, I asked him something and I think he answered whatever he wanted, I will not return to eat here or in any other branch.

Ordered a breakfast bagel and coffee and the bagel had a weird taste. And coffee was weak.

Great service!

Paid $37 for 2 bowls. Overpriced And the lady forgot to add the steak to mine! On top of that she was extremely rude

Wow Rude Food

Great Customer Service!

I generally like the place however, today I ordered a salad that had avacado. When getting back to the office I noticed there was something in the avacado. Turned out to be a piece of meat? I went back to the place to inform them because I dont know if thay meat was cooked or not (Im pregnant). The lady said of its just a piece of avacado. Umm no it was huge and brown and had the texture of meat. They remade the salad fine but when I looked at their avacado tray, it looked like there was more of thag meat. Problematic for vegans/vegetarians. Its also probable that they put the avacado in the wrong tray? Anyways I got to the office and took out the avacado spread best I can. Lets hope I dont get sick.

Fresh and delicious. Staff were very nice

Salus Bay is wonderful! A true gem in College Park. There is a wide selection of wraps, sandwiches and boxes including build your own using 4 or more toppings from a wide selection of greens, vegetables and fruit. There is also a choice of protein including tofu, steak or chicken. So, it works for vegetarians, vegans and meat eaters alike. There are also yummy smoothies as well as breakfast choices. Their vegan chocolate chip cookie is one of the best cookies - vegan or otherwise - I have ever had. What sets Salus apart is the food quality. It has much higher quality food than most of its competitors and is also a highly welcoming place. Jennie manages this store with great talent and all of the staff (including the hyper-talented owner Mel) are kind and welcoming. If I could give Salus on Bay 6 stars out of 5, I would. It is truly fabulous. Best restaurant of its type in the City. Vegetarian options: Tofu and lots of vegan options also available. Dietary restrictions: I am a vegetarian and have never had a problem eating here. The tofu is excellent and you get lots of it in your salad or wrap or sandwich. Kid-friendliness: There are fruit smoothies, cookies and other treats kids will love. Wheelchair accessibility: Salus is on the main floor of College Park so no problems with accessibility.

The Lean Bowl was delish, a good size for lunch, chicken was tender and served warm, plenty of veggies and healthy carbs, dressing compliments it well too. Will definitely repeat this order. Quick service too. Music is always pumpin at all times of day.

Greenie smoothie & Rainbow bowl was so delicious & refreshing! All the veggies were really fresh!

Wildly overpriced for what they sell. I purchased a quinoa bowl which was very bland. The amount of toppings included was shamefully small given the price point. I added falafel to my bowl which was very dry and tasteless. dressing was somehow bland as well. Waste of money. Edit: I got sick later in the day from this

Great options for healthy eating. Staff was very friendly and knowledgeable. :)

Ordered my box with tofu only to get back to my desk and have chicken. I emailed them and messaged on Instagram afterwards with no response. Food was ok but won t go back because of poor customer service.

Great service. Friendly staff who take the time to explain the menu and make recommendations. The menu is super clean! For paleo, vegan, whole 30 etc. You can make your own bowl or pick a pre made menu. I made my own bowl with the chicken and it was a really big size. Not overpriced either.

I really enjoy the preselected boxes at Salus. Their ingredients are fresh and tasty. The workers are nice, too. I had an order made incorrectly (they forgot to substitute some ingredients that I did not like) but without question, they made a completely new box for me. One of the owners even personally apologized to me. I thought the gesture was very nice. I would definitely come back to this location and their other Toronto location as well.

Sub par experience all and all.

Amazing food, friendly staff and great healthy options. I highly recommended Salus to anyone looking for a substitute from Freshii or your other standard bowl oriented chains. Salus has a fresh taste that the others cant beat!

i would do minus 5 stars if i could. i feel like i just got robbed. 18$ for a small gross tasting wrap and a can of pop. didnt even taste good

Ordered from Feedback. Delicious, fresh food and great staff.

Smoothie was watery taste-wise but size is good

Found this place on Ritual. Good fresh food and friendly staff. Might be my new go-to place when I m craving something healthier.

Healthy foods. Very expensive tho.

Bought salad with Falafel yesterday - you have no idea what horrible stomach upset , cramps I experienced yesterday and today!!! Please avoid

It was okay

So so so good! Best fresh tasting salads in the city!

great staff, food is fresh and healthy, just east of college station

Helpful staff. Clean food. Decent serving size. Lots of options to choose from and theyre pretty flexible about personalizing your order. Price range rather high.

The best salad in Toronto!

Just had a Bruh Cali box delivered via Uber Eats. Hands down the best food Ive eaten in Toronto on this trip. Fresh ingredients and plenty of them. I ordered a chia pudding and Im too full to eat it right now, so that tells you how awesome this is, especially if you are focusing on eating healthy food that is super filling.

Filling, healthy, flavourful salads. Also, fast. Thanks, guys!

Good modern healthy food at a reasonable price

Had the Corntrolla box and it was divine. The sriracha dressing brought everything together. Tried the cauliflower wrap the next time and not as good. Friendly service. Would go back for the Corntrolla.

so healthy, so good

Taste, service, and quality are perfect. I visit here often when I want something healthy, but filling.

Sooo bad threw it out right away

Love this place. The owners are very cool fellows! Amazing service and food. It s closed Sundays and I always forgot...

Very healthy!

Amazing quick service, guy was super nice and made small talk. Salad was amazing and super filling. I would reccomend this place for a salad place in the downtown core.

Great lunch salads for great price!

Check it out!!!!

Total rip off. Ill never go back

Real food. Super delicious and fresh. The guys behind the counter are warm and friendly. This place is going to get more attention soon for sure.

Awesome healthy food & extremely fast service. I got a vegan box - great portion size and a well rounded meal, also super easy to pick up and eat on the go which I needed to. The meal was good by itself so I was pleasantly surprised and impressed when I tried their in-house dressing. The owner Adam was really nice too, hes a Laurier business grad looking to succeed as an entrepreneur. Something I enjoy supporting over large chains. Will definitely be back.

The selection and quality of the ingredients are certainly a cut above the rest, and the location cant be beat. The staff and interior are also both pleasant. I will be back for sure!

Salus is the perfect answer to people like me who are looking for delicious and healthy food. Ive had their boxes for lunch and dinner and have been thoroughly satisfied every time. Im honestly looking forward to coming back and trying different salad combinations. The staff are very friendly and passionate about what they do, which has made going there a great experience. Its a quick walk from the financial district and very convenient to order delivery!

Awesome small gem for healthy food, my 1-2-3 are: 1) Portion sizes are generous and protein as well. I had a Fiesta Wrap and I was surprised by the amount of chicken! 2) Prices are fair $13.55 INCLUDING taxes for a Fiesta Wrap+small San Pellegrino. Not bad! 3) People there are friendly and proud of what they serve! Good for you! Be aware, the Fiesta Wrap is a little bit hot if you dont like spicy food change the Sirata sauce. Bon appetite!

Great vibes walking in. Food is fresh and high quality. Ive tasted many of the boxes and they are all unique and delicious. Owner and staff are friendly and helpful. Very reasonable prices. Hope to see them expand!

Courteous staff, ordered the vegan wrap, was healthy & delicious, check it out if you are in the hood.

Good food at reasonable prices. Have had 2 different; the custom box and palta salad. Both times the food was ready when I got there, tasted fresh and overall amazing

Excellent food at a great price, I will be going back to Salus very often. I had the large custom salad and I had enough leftovers for lunch the next day. The service is very friendly and welcoming. Overall a 5/5 rating!!!!

Great Food! Fresh ingredients and great Value for such amazing quality!

The food is delicious and fresh. A great spot for a healthy lunch.

Since finding this place, have gone three times in the past three weeks. All the salads are great, full of fresh ingredients. Personally, I lean towards the salad, and not the quinoa box as it can be a bit heavy. Great food and fast service!

Hands down this is my favourite place to grab a quick lunch in Toronto. Its such a satisfying option in contrast to the trendy fake healthy spots (looking at you Freshii...) Honestly, theres just so many pros going for it: the ingredients are super fresh, the boxes taste amazing, great price, the customer service is top notch, their protein options actually taste like real meat, the DRESSINGS - all taste so unique yet delicious. Ive been countless times and every time I leave satisfied. Typically Ill get a small box with a quinoa base and then mix and match depending on the mood. Fav topping is definitely the roasted broccoli and my favourite protein is the steak.

Good for grabbing a healthy lunch. The price is comparable to other similar locations but the portions have got smaller lately. I believe they also have ubereats

Amazing place with plenty of healthy options. Prices are reasonable for the high quality of the products (Complete lunch below $15).

My new favourite salad/bowl place. Delicious toppings, great selection and better value than most of their competitors in the core. The Salus signature combos are also great - Bruh...cali is my favourite. Hoping they open another location in the financials district!

I would consider myself a bit of a foodie when it comes to Torontos quick-service, health-centric restaurants. Ive tried them all. My biggest issue with these restaurants in the past was that you could never seem to hit on all three of the following: - Quality ingredients - Good portion sizes - Good value More often than not I would find that I was choosing two (and sometimes just one) of the above. This all changed when I found Salus. The proteins are very high quality, the veggies are incredibly fresh and the portion sizes ensure that Im never hunting around for a protein bar 30 minutes after lunch. Best of all, the price is extremely reasonable. The staff is very friendly, the restaurant is kept clean and the line moves fast. I first went to Salus months ago and have waited to try it on numerous occasions before writing a review. Too often with these restaurants I will be let down after an initial visit that was promising. Each time I have been to Salus, the food has been amazing and consistent. The owner has done a great job and I would encourage him to look into more locations (maybe further south downtown and closer to my work LOL!) so that I can go more often. I have attached a picture of the custom box that I usually order. Some other favourites of mine are the Romaine Calm salad and the chia pudding (which makes for a great snack). Greg

Let me start off by saying I never leave reviews, but in this instance I have to give credit where credit is due. I travel frequently for work and find it difficult to eat well on the road. I have no problem paying a premium for a meal if its fresh, heathy and satisfies my hunger. The issue is that I usually I only have 30 minutes to quickly scarf something down in between meetings. I stumbled upon Salus as I was looking for an alternative to my usual boring salad bowl and let me just say, what an absolute treat The gentleman behind the counter, Aaron I believe, made a custom bowl in front of me with some of the freshest and crispest vegetables I have had in a long time. The portion size was massive and the price point was laughably cheap for the value. I really have to tip my cap to the people there. They have struck gold with this one. I cant wait until work takes me back to Toronto so I can stop in again

Hands down the best fresh fast food restaurant Ive been to. They cook all their meat in house and all their veggies and toppings are always so fresh. I find myself craving it all the time! I love being able to combine so many different flavours from their very impressive and growing amount of toppings. Also love their vegan options (they have both tofu and falafel).Very fast and easy service every time Im there and their prices are very reasonable for the quality of their product.

Totally forgot to snap a pic of my order cause it was so good! So here is a pic of the interior which was very nicely designed! And yes the food is fresh!

This place is ridiculous! We ordered grilled chicken, mushrooms, and grilled shrimp in one salad; and tofu, crunchy chick peas, and edamame in another. The salads came mixed up with a little of each in both orders. There was not grilled anything. Just chicken with an implied grilling strip on it, and the shrimp was cocktail shrimp that you would defrost and have with the red sauce. And for the pleasure of this debacle we paid $34.95 to have it delivered to our house. Talk about first world problems, right? But a problem nevertheless, because for the expense you cant even get what you asked for.

Great alternative from freshii, and dare I say... tastier

Great selection of really fresh salads & grains. Add protein if you like. Great service and very clean.

Excellent addition to the neighborhood! Fresh, healthy foods. Recommend 10/10.

I had the vegan bowl which cost $11-something after tax for a regular size. It was way too expensive in my opinion and the large size was only a dollar more. The salad contained different beans, sweet potato, avocado, and rice with some dressing. Unfortunately, I was disappointed by this because it lacked flavour and I had to add a lot of black pepper and even then I wasnt too satisfied. I probably wont be back because of the price and lack of flavour. I do have to say that the staff are pretty friendly and enthusiastic about their food. They do accept cards for payment which is great. The interior is beautiful but only has high chairs.

Amazing salads and smoothies! Everything is so fresh! The Palta salad is my go-to. I have tried several of the salad dressings and they are all delicious. The staff were very friendly as well!

Love this new addition to my neighbourhood. Everything is made from scratch, even the dressings, and you can really taste the difference. The custom salad bowl is my go-to, because with the variety of toppings and dressings you can make something completely different each time. Highly recommend!!

Best salad ever! Im not a big salad person but stumbled upon this healthy looking restaurant while venturing around downtown after work with my friend! I tried the large salad with the ginger dressing and my friend had chicken and rice with the ranch dressing! It was very tasty and portion size was very reasonable. Apparently the owner makes his own dressings which is pretty cool! Highly recommend this place!

THIS IS THE PLACE I HAVE BEEN WAITING FOR!! In comparison to Freshii, the food FAR surpasses its rival. Fresh, full of flavour (I havent even added the dressing to my salad) and loaded with nutrition. The beets are fresh (not pickled, thank god!) and the sweet potato is dices up and roasted. Chicken is FRESH and sulfite free! Whatever they do to their broccoli is perfect. Romaine crisp, sweet and bright green. Thoroughly please with the quantity of chicken, avocado and cheese. The build your own salad option at $7.99 includes base (some leafy, some grainy), 7 veggies and/or fruit (7?! Are you kidding???) and cheese. For between 2-3 bucks you can add protein. I cant wait to tell all my friends, take my bf and put Salus at the top of my rotation!! YUM!!! Better than Fresh, Kupfert & Kim, Evolution, take your pick. Freshii is a joke! Perhaps a smaller menu but WAY better prep and bang for your buck.

My first visit to Salus was for a custom salad and protein which was chicken, along with Pelligrino. While I was having this I knew I would be back. They offer a wide array of ingredients to choose from for you custom salad along with various options of protein of which I had chicken. Their healthy shakes are the same, lots of ingredients to choose from. If you are unsure exactly what you would like, the staff provide very good recommendations. All food is prepared daily, They also provide various salad dressings and healthy cold beverages. Staff are very welcoming and congenial. I try to go twice a week for a custom salad and once a week for a shake. With the cost of ingredients so high today their prices are very reasonable. By the way, they dont skimp you with the portions, they are very generous. I know Ill keep going back. Dave

This place is the real deal for a quick, healthy, BIG meal. Love the vegan options! Friendly staff, too. Highly recommend

My new go-to salad place. Everything tastes fresh and bursts with flavour. Real meats, sliced right in front of you (not reconstituted meat products, as you get at most places). If you use Ritual, dont miss the exclusive custom box for $3.99. A steal!

Ehh. The rice was unbelievably hard to chew. Vegetables were okay but lacked flavour.

I had the Summer 16 and the ingredients were fresh, the food was well presented, packaged, and tasted good. The food is simple and enjoyable, would definitely try it again.

Ive been longing to try Salus for a long time and it did not disappoint. I went with a large Gusto box and it was positively delicious. Very fresh and generous with the portions. Healthy and hearty.

Wow, finally a healthy fresh restaurant that serves real food. I had the signature box with loads of veggies, cheese, beans and mouth watering chicken, just a fantastic experience. A must try!

Clean healthy food without emptying the wallet, tough to find anywhere else in the city. Wasabi dressing alone is worth leaving campus for. New go to for lunch or post-workout.